Made my first appointment...

So I got my reply and I have an appointment with my counsellor on Wednesday at 3pm. She was really lovely on the phone, very supportive and from her personal website its seems she has lost as much as I need to, it only took her 6 months!! I'm excited for Wednesday but the work starts now, I have to prepare:

• Cut down on Calories
• Cut down on Carbs
• Increase water intake

All of this is to prevent my body having withdrawl symptoms and also try to decrease the ill effects...nausea, headaches, lethargy! Apparently its only going to cost £39.75 oer week for all my "food" and there's no members or meeting fees.

Lets see how my preparation goes (after my last supper mentality today!)

FatGirl